When we press the floor number button on the elevator panel, it starts moving. But if someone on the next presses the button too, the lift will stop for them, this could be very irritating in rush hours !
Now, if you Press the Floor No. Button and the Close Door Button both at same time then the elevator will not stop for any one in the way and will stop directly on the destination floor !
Have a Cool Time…
Sunday, May 18, 2008
A Cool Trick Elevator Passenger
Saturday, May 17, 2008
Cool Characters !!
Cool Characters
Alt Keyboard Sequences
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If you want to type a cool character, using an Alt keyboard sequence:
- Ensure that the Num Lock key has been pressed, to activate the numeric key section of the keyboard.
- Press the Alt key, and hold it down.
- While the Alt key is pressed, type the sequence of numbers (on the numeric keypad) from the Alt code in the above table.
- Release the Alt key, and the character will appear.
There are some gaps in the numerical sequence of Alt character codes, because either those elements do not exist, or they are duplicates of elements listed elsewhere.
* Some word processing programs will not recognize these Alt functions.
Thursday, May 15, 2008
Health tips
Health - Important Tips
- Answer the phone by LEFT ear.
- Do not drink coffee TWICE a day.
- Do not take pills with COOL water.
- Do not have HUGE meals after 5pm.
- Reduce the amount of OILY food you consume.
- Drink more WATER in the morning, less at night.
- Keep your distance from hand phone CHARGERS.
- Do not use headphones/earphone for LONG period of time.
- Best sleeping time is from 10pm at night to 6am in the morning.
- Do not lie down immediately after taking medicine before sleeping.
- When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
Wednesday, May 14, 2008
Tuesday, May 13, 2008
Making Sense of Protein
Making Sense of Protein
Are you confused about healthy vs. unhealthy sources of protein and how much you should be eating on a daily basis? Before we address these issues, let’s take a look at what protein is and what it does in your body.
Protein provides structure to all of your organs, nerves, hormones, muscles, antibodies, and enzymes. If vitamins and minerals are analogous to workers who help to construct and maintain a building, protein represents some of the concrete and steel that provide a building with its foundation and structure.
Protein is made up of smaller building blocks called amino acids. More specifically, 22 different amino acids combine in numerous ways to make up the tens of thousands of different proteins found in your body. Of these 22 amino acids, eight are considered to be essential, which means that they cannot be made by your body from other nutrients. These eight essential amino acids must be obtained from food.
Plant foods like vegetables, legumes, nuts, seeds, grains, and even fruit come with some amino acids. But there is no single plant food that comes with all eight essential amino acids. You can get all eight essential amino acids from a plant-based diet, but only if you eat a wide variety of plant foods.
All animal foods like eggs, fish, chicken, red meat, and dairy come with all eight essential amino acids. In other words, one serving of just one animal food will provide you with all eight essential amino acids.
Here are some recommendations on choosing healthy sources of protein and eating the right amount for your situation:
1. When you eat protein-dense foods like beans, nuts, seeds, and all animal foods, it is essential to chew them until liquid. Doing so will make it easier for the acid in your stomach to break protein down into amino acids and make them available to your blood stream via your small intestine. Chewing until liquid also decreases the potential for food-allergic reactions, as many of these reactions are a result of incompletely digested protein entering your blood stream.
2. Beans, nuts, seeds, and grains should be soaked in water for at least a few hours, preferably overnight, before eating or preparing to eat. Soaking these foods in water helps to deactivate compounds in these foods that can cause mineral deficiencies and digestive disturbances.
3. Organic animal foods are best eaten raw, lightly cooked, or braised in broth or water. High cooking temperatures increase the likelihood of making the protein and fat in animal foods harmful to your body.
4. It is best to avoid luncheon meats and bacon that have been preserved with nitrites or nitrates. These preservatives have been closely linked to many different types of cancer, particularly throughout the digestive tract, bladder, and lungs.
5. It is best to avoid charcoal grilled meats, as these meats come with chemicals called polycyclic aromatic hydrocarbons which are used by scientists to induce cancer in animals.
6. It is best to avoid isolated protein products, usually made from soy, egg whites, whey, and casein. These isolated protein products are typically made with high-temperature processes that can make protein unusable and even harmful to your body. I highly recommend that you avoid all products – even those that are marketed as health food products – that contain any protein isolates. Many health food bars, energy bars, muscle-building supplements, and dietary shakes fall into this category.
7. When you eat animal foods, it is important to eat them with a large serving of vegetables. The fibre from the vegetables will help to prevent constipation and endogenous toxaemia. The large numbers of natural antioxidants found in all vegetables will help to protect your body against some of the free radicals and other harmful substances that come with cooked animal foods.
8. In general, the more you exercise, the more protein you need to help replenish and maintain your cells. But no matter how much you exercise, your health is best served by eating no more than half of your body weight (in pounds) in grams per day. For example, if you weigh 150 pounds, you can safely eat up to 75 grams of protein from whole foods per day.
9. If your current health status is such that you need an objective way to monitor how well your body is responding to the amount of protein that you are eating, ask your doctor about monitoring your blood urea nitrogen (BUN). Whenever you eat protein, your body breaks it down into amino acids that contain nitrogen. Nitrogen separates from amino acids and combines with other molecules to form urea. Ultimately, urea is eliminated from your body when your kidneys filter it out of your blood and into your urine. A healthy range for BUN is between 4 to 17 mg/dL. Anywhere between 18 to 21 mg/dL is a sign that you may be eating too much protein, and possibly that your kidneys are under excessive strain. More than 21 mg/dL is a strong sign that you need to significantly reduce your protein intake.
Monday, May 12, 2008
Sunday, May 11, 2008
Saturday, May 10, 2008
Top 10 Geek Watches
Watch Top 10 Geek Watches
Monday, May 5, 2008
How to Decide What Music to Listen to at a Exact Moment
Throwing a party? Going for a drive? Anything that requires some
music? Well keep reading to decide what kind of music!
Steps
- Know where you will be playing the music, what kind of mood
will everyone be in? Sad, angry, happy, etc. - Find some music that enjoys you, and make a list. It should be
fairly long like 10-30. That shouldn't be hard if you look up "top
100 songs of (year) on Google or something like that. - Get your list in your hand or purse and drive to the nearest
store that stores music CDs, downloads, or anything like that. - Get some of your songs that fits you or your guests mood, like
"Big Girls Don't Cry" by Fergie would fit the mood of a dance
party. ( That song was the Number One song of 2007, said by wild
1.4.
Tips
- If you have music on your list that you have already bought,
don't but it again!!! - You don't have to buy all the music on your list- it could
become expensive!
Things You'll Need
- radio ipod, or any other thing that can play music
OUTLOUD.
Source: WikiHow
Sunday, May 4, 2008
How to build the best paper airplane in the world
Note: to see a complete video of the folding instructions, go to Paper Airplane Google Video. You can start and stop the video as needed to help while folding. The link will open a separate window. |
1. Start with an ordinary
sheet of 8 1/2" x 11" - 21.6 x 28 cm (U.S.standard writing paper
size). The exact size is not important, it should be rectangular and not
square. The paper should be at least 20 Lb. bond or copy paper.
corner as shown.
3. Crease
4. Result
5. Fold over the right
hand corner.
7. Result
sides as shown.
9. Fold down the center
line from front to back.
10. Fold the resulting left
hand tip up as shown.
11. Crease along the bottom
edge.
12. Repeat the same procedure
on the right section.
NOW GO TO STEPS 13 to 24
Model airplane instructions steps: 1 to 12
Thursday, May 1, 2008
How to Become a Millionaire!
Regardless of where you go in the world, money is the basic
universal measurement for being "rich", or becoming a millionaire.
And it seems like everyone wants to be a millionaire these
days.
Steps
- Open a savings account: Having a savings account is one
of the many ways where you can set your money up to work for you.
Your initial deposit of money grows whether or not you make
additional deposits by interest. Learn the different types of
accounts, including accounts like IRAs. - Buy stocks: If you are gung-ho for individual stocks,
you should buy stocks of the companies whose products and services
you use or purchase. One of the best ways to invest in individual
stocks is through an investment club; you may want to consider
forming one with your friends. - Buy mutual funds: Mutual funds are really an investment
of other investments. When you own a mutual fund, you actually own
the securities (stocks, bonds, cash) within the mutual. With mutual
funds, you are pooling your money with other investors and
diversifying your investment. - Audition for game shows: Game shows earn their money by
the audience, not the contestants. - Find a "system" that has been proven to make people become
millionaires. The top five producers of millionaires today are:
technology - internet marketing, direct sales, home-based business,
product distribution, and investments (stocks, bonds, real estate
investment / development). - Find a mentor who has walked the walk and seek advice. Surround
yourself with already-made millionaires. - Joining the Military is a great way to make money if your
willing to spend the time and effort. Four years of enlisted duty,
then four years of going to a Military Academy (College
(High-Quality (Free))), and then ten years of officer duty will get
you about $720,000. Every year you work for the military after that
will get you around $55,000 a year with great benefits. If you are
afraid of battle, join the Navy or the Airforce, as you are
exremely unlikely to be involved in a major battle.
Tips
- Don't use a credit card much, all of the excessive spending
will come back to haunt you, and you may end up in debt. Try
getting a debit card for daily purchases, they're a lot easier to
deal with. Use your credit card only for emergencies, and to
establish your good credit. - Try not to take any big loans, because that's "big" money that
you'll just have to pay back, and you could end up in debt for that
also. - Control your expenses. You get rich on the difference between
that and what you make - Make it a game. Looking for opportunities to make money is
supposed to be fun. Never sweat it. - Read. The more you know the more you will perceive to be
possible, the more you can make. - Make it about something else than money. It has to be fun. Fair
enough you are doing it to become financially well off but few
wealthy get off on that alone. - Make friends with people who share the same goals and values.
It will reduce your downtime, and give you pleasure when you are
down. - Make friends with people who are different than you. They can
be the greatest source of inspiration and guidance if you are open
to their different perspective. - Help others. Learn to be a caring individual that makes the
world better for people around yourself. It will lead to more
positivity coming your way. Also, donating to charities can come
back to you in the form of tax deductions. - Plan. Define what you want, Act on it, and Evaluate often to
see how you are going. - It is OK to be cheap, but never be cheap on things that give
you value. - Never invest more than you are willing to lose. This is
particularly important when you start. The older and more
experienced you get the less risk you are likely to take, or the
better you are capable of taking it. - Think a lot on why you want to become rich, what exactly you
want to buy, what lifestyle you want. Make it specific, and date
your time for having it and why it matters to you - Money represents value. You might come to the understanding
that you make money on giving something that other value more than
what they pay. You spend the money to get something that is more
valuable. - If possible, make the maximum out your retirement fund provided
either by your government or your work. Then proceed to put as much
money in to an account like a Roth IRA.
Warnings
- Unless you are the wealthiest person in the world, there will
always be someone with more money than you; there will always be
someone with less money than you. - Be prepared to make choices that are different than most people
around you. - Keep riches and wealth in perspective i.e. don't kill the goose
that lays the golden egg. In other words, avoid neglecting the
source of the wealth e.g. decent health. - Money doesn't always buy happiness (but it can take care of
almost everything else). - Never steal money. So don't get any ideas about robbing the
bank. - Do not brag about how much money you have. Thieves will be more
likely to target you. Consider investing in a means of personal
defense such as a martial art or a firearm.